депрессивные состояния

[sanasol]

как с ними бороться?Поделимся опытом

[Ольга]

Сначала найдите причину депрессии. Весной помогает хороший витаминный комплекс. А как же ваш Долголет? Разве не справляется?

[faerwol]

[Tanika]

[Ольга]

утром став с постели лучше взять гантели ,а если серьезно то надо сделать три первых шага :
1.бросить вредные привычки.
2.купить абонемент в зал.
3.нормализовать рацион и пред.режима

[Иван]

http://www.ustalosty.net/

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